Erectile dysfunction or impotence is the inability of a man to maintain an erection to enjoy normal sexual intercourse. This problem becomes a scourge for many of the stronger sex, even at a relatively young age. Having learned to restore potency with remedies and folk remedies, a person will be able to quickly regain his masculine power.
Reasons for the decrease in potency
Studies show that 50% of the world's male population over the age of 52 suffers from impotence. The disease is easy to stop with the help of drugs to restore men's health. However, it is necessary to eliminate not only the consequences, but also the causes (physiological or psychological). Why do power problems occur? The basis for this is:
- low testosterone levels;
- Poor nutrition;
- taking anabolics, steroids;
- bad habits (alcohol, smoking);
- excess of work;
- side effects of taking medications;
- stress, depression;
- impaired circulation;
- heavy metal poisoning;
- sexually transmitted infections;
- diseases (atherosclerosis, hypertension, diabetes mellitus).
Folk remedies for potency
Medicine can help control erectile dysfunction, but certain medications can cause side effects. Also, some men are embarrassed to see a doctor with such a delicate problem. The good news is that in 70% of cases, folk male remedies can be used to restore sexual health. Which of them are recognized as the most effective:
- redhead;
- sodium bicarbonate;
- garlic;
- aloes;
- onion;
- mommy;
- herbal baths.
A man will have to follow a diet to enrich the body with useful substances. This will help to slightly improve the effect of folk remedies. What you need to eat to restore potency:
- fiber-rich foods (nuts, flax seeds, cereals);
- green leafy vegetables;
- wheat germ;
- foods rich in zinc (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- sesame (restore libido);
Red-haired
A natural product is a panacea for various ailments. Ginger root juice is a powerful aphrodisiac, so it is useful to use it in treating sexual problems. An effective remedy to restore potency blocks the action of prostaglandin, an element that promotes inflammation of blood vessels (this is one of the main causes of erectile dysfunction). What means to restore potency are advised by experts:
- You need to take half a teaspoon of ginger juice, mix it with a boiled egg in a "bag", add a little honey. Use once a day at night for about a month.
- Make ginger tea. Pour water into a small bucket, put on fire. Soak in 3-6 grams of chopped ginger. Bring to a boil, pour into a cup. You can add lemon juice along with honey to taste.
Soda
Baking soda or baking soda increases testosterone levels in the body, so it is one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of powder normalizes the acid-base (pH) balance, which increases blood flow to the penis, increases its performance and strength. You must use several means of restoring potency with coolant:
- Reception inside. You need to dissolve half a teaspoon of soda in a glass of milk. It is better if the liquid is hot. Drink every day, a course of 2 weeks.
- baths. Dissolve a package of soda (500 g) in 3 liters of boiling water. Pour into the bath, dilute with tap water. Duration of the procedure: half an hour.
- Microclysters. This method helps to normalize the work of the intestinal tract, which is reflected in the genital area. You need to take 1 tbsp. I. powder and a liter of distilled water, stir. Apply the procedure daily.
Garlic
It is one of the most effective means of treating male impotence. Garlic is a safe antiseptic and immune stimulant. It contains allicin, which improves the blood supply to the penis. How to restore male power with folk remedies? You should eat 3-4 cloves of raw garlic daily for 3 months. This will help improve sex life, restore potency.
aloe
This miracle remedy has been used since ancient times. Aloe juice has a beneficial effect on the circulatory system, improves blood circulation, regulates blood pressure, restores erection. How to use aloe for potency:
- Mix 310 g of honey, 170 g of aloe juice and 400 g of Cahors or other wine. Let the product ferment for a week. Drink 3 times a day before meals, a tablespoon.
- Take half a kilo of crushed walnuts, 350 g of honey and 110 g of aloe juice. Pour the juice of 4-5 lemons, mix. Use the remedy 3 times a day for 1 tbsp. I. strictly before meals.
onion with honey
Onion is considered a natural aphrodisiac and one of the best libido stimulants. This vegetable increases testosterone levels, helps to strengthen sexual stamina and restore potency. What should be done:
- Take an onion, peel it, chop it finely and fry it in oil. The mixture should be taken on an empty stomach daily, with a spoon of honey, 2 hours before meals. This remedy helps to prevent premature ejaculation, impotence and involuntary loss of semen during sleep (spermatorrhea).
- Cut the onion into four parts, chop in a blender. Add a little honey to improve the taste of the bitter drink. Take the medicine once a day before meals.
Mommy
A natural remedy for restoring potency saturates the body with useful microelements, positively affects the performance of the reproductive organ. Mumiye has a tonic and anti-inflammatory effect. The best methods for dealing with impotence:
- Grind a small amount of dry product in a mortar (5 g). Pour into hot boiled water, cool a little. Leave about a day. Then strain with gauze, dilute with pure water to obtain half a liter of infusion. Use within a tablespoon every day to restore potency.
- Mix 2-3 g of mummy with 10 tbsp. I. distilled water. Drink a spoonful of the drug on an empty stomach every morning for 10 days. Then take a five-day break and take the course again.
baths
Soda-based alkaline baths are an effective method of dealing with the condition. However, restoring potency with folk remedies at home includes the use of another method. It is necessary to boil the bay leaves in a small amount of clean water. After 5-7 minutes, pour the resulting broth into a bath filled with liquid. Add dried chamomile flowers. Duration: 30 minutes once a week for two months.